My History

Working in the fitness and health care industry for over 10 years, I have made a name for myself through my Corrective Rehab Therapy and High Performance Training results, Functional Diagnostic Nutrition, Licensed Clinical and Therapeutic Massage Therapist, Master Reiki Healer, and a background in Nursing. I have experience in all age categories and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I live my dream everyday by helping others take control of their lives both mentally and physically, and have helped many people to be self aware of not only their personal fitness but complete wellness. Who knows what you'll be able to achieve without DISCOVERING YOUR TRUE POTENTIAL.

With my experience, I can help YOU make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.

I base my exercise programs and experience with the training and teachings from National Academy of Sports Medicine, Undergraduate Research with Dr. Craig Broader, advanced clinical continued education and also C.H.E.K Institute committed to a holistic approach.

C.H.E.K Practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world!

Qualifications

Benedictine University:

Bachelors in Health Science

Area of focus: ExercisePhysiology, Anatomy, Bio Chemistry

National Academy of Sports Medicine: Certification and Corrective Exercise

Cortiva Institue for Massage Therapy: Licensed Massage Therapist

C.H.E.K institute:

C.H.E.K Practitioner Level I
CHEK Holistic Lifestyle Coach Level I

Other training and qualifications:

Holistic Health Practitioner
Functional Diagnostic Nutrition Practitioner
Reiki Master
Postgraduate Certificate in Nursing

Higher/Professional Educational degrees
Corrective Holistic Exercise Kinesiology (C.H.E.K.)
Associated Bodywork Massage Professionals (ABMP)
The American College of Sports Medicine (ACSM)
National Academy of Sports Medicine (NASM)
Nursing principles
Reiki teachings