Following are health reasons all American adults should be including massage, nutrition and training in their family budgets and schedules.
Massage & Clinical Therapy:
- Improves concentration
- Increases circulation
- Reduces inflammation
- Breaks up adhesions
- Breaks up scar tissues
- Improves healing
- Improves self-esteem
- Reduces frequency of headaches
- Releases endorphins
- Reduces anxiety
- Boots immune system
- Improves sleep
- Reduces the flow of stress hormones
- Improves energy levels and reduces fatigue
If you think about it, massage is an excellent value. The price of massage has remained stable in recent years, as the cost of movies, dining out, and sports events has risen. Which of these has the power to improve your health and your outlook on life?
A recent national consumer survey showed most massage-minded Americans are committed to maintaining the health benefits they experience with massage, nutrition and training. Massage, nutrition and training should play a role in reducing stress and strengthening the health of Americans. When people feel their best, they are more likely to be able to face the challenges difficult times present. With greater health and peace of mind, consumers can face difficulties with poise, clarity of purpose, and strengthened emotional reserves. Truly, massage is more than a luxury— it’s a vital part of self-care that has a positive ripple effect on us as we work, play, and care for others.
Using this complete one of kind program, allows the client an inspirational growth to the body, mind and spirit. Our method is based on scientific and holistic principle. We are board certified and licensed and here for you. MLHFitness and Wellness has a passion to educate and help. We have many level of services that can include table, chair, corporate work, and home massage. We can design the right program for you, by
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