What makes MLHFitness different?  

Experience and Passion

MLHFitness brings passion to teaching individuals in Lifestyle, Functional Training and Nutrition.  Most of all a personal connection is the foundation by teaching the balance between the outer and inner parts of the body.  

Training with a holistic approach so the individual can have a more meaningful, healthier understanding of themselves spiritually and physically.   

MLHfitness Practitioner is an expert in the following main complaints:

• Back, Neck, Shoulder, Knee, and Ankle Pain 
• Weight Gain
• Chronic Injuries 
• Poor Posture 
• Degeneration Joint Pain 
• Weight Loss 
• Osteoporosis 
• Chronic Stress 
• Inflammation